Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 682.0
- Total Fat: 29.4 g
- Cholesterol: 99.0 mg
- Sodium: 2,310.0 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 12.2 g
- Protein: 87.8 g
View full nutritional breakdown of Avocado Tuna Salad calories by ingredient
Avocado Tuna Salad
Submitted by: SATIRICONIntroduction
From The Anti-inflammation Diet and Recipe Book by Jessica K. Black, N. D. From The Anti-inflammation Diet and Recipe Book by Jessica K. Black, N. D.Number of Servings: 1
Ingredients
-
Avocados, California (Haas), 1 fruit without skin and seeds
Tuna, Canned in Water, 2 can
*salt, Hain* sea salt, .5 tsp
Pepper, black, .5 tsp
Tips
Directions
* Mash Avocado
* Add Tuna and seasoning.
* Add lemon juice and mix.
Serve on salad, non-wheat bread, or roll in lettuce leaves.
Serving Size: 3
Number of Servings: 1
Recipe submitted by SparkPeople user SATIRICON.
* Add Tuna and seasoning.
* Add lemon juice and mix.
Serve on salad, non-wheat bread, or roll in lettuce leaves.
Serving Size: 3
Number of Servings: 1
Recipe submitted by SparkPeople user SATIRICON.
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