Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 342.8
- Total Fat: 13.2 g
- Cholesterol: 73.1 mg
- Sodium: 669.5 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 0.5 g
- Protein: 24.2 g
View full nutritional breakdown of Tangy peach pork chop calories by ingredient
Tangy peach pork chop
Submitted by: DELLAS57Introduction
This is my husbands favorite ! Goes great with rice and fresh green beans! YUM!! This is my husbands favorite ! Goes great with rice and fresh green beans! YUM!!Number of Servings: 4
Ingredients
-
Ingredients:
peach preserves, jelly, 1/2 cup
Garlic, 1 clove
*goldens spicy mustard, 2 Tbs
*La Choy Reduced Sodium Soy Sauce, 1 tbsp
*Crushed Red Pepper,1/4 tsp
4 -*Pork Chops 3 0z each
Salt, 1/2 tsp
*Canola Oil, 1 1tsp
2 oz diet v8 splash tropical
Tips
Directions
combine preserve, garlic,mustard, soy sauce,v8juice,red pepper in bowl.
season pork add oil to pan heat for a few minutes add pork cook on both side for 5 min remove from heat.
add mixture in bowl to pan and bring to a boil turn down and cook for 5 min turn off heat and add pork turning over and over cover and let set in sauce for a couple of minute and then serve with rice,
Serving Size: 4
season pork add oil to pan heat for a few minutes add pork cook on both side for 5 min remove from heat.
add mixture in bowl to pan and bring to a boil turn down and cook for 5 min turn off heat and add pork turning over and over cover and let set in sauce for a couple of minute and then serve with rice,
Serving Size: 4
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