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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 118.0
  • Total Fat: 9.7 g
  • Cholesterol: 4.0 mg
  • Sodium: 133.2 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 1.6 g

View full nutritional breakdown of Heirloom Tomato and Avocado Salad calories by ingredient
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Heirloom Tomato and Avocado Salad

Submitted by: SH9719
Heirloom Tomato and Avocado Salad

Introduction

This is a simple 4 ingredient salad that is my favorite summer treat. This is a simple 4 ingredient salad that is my favorite summer treat.
Number of Servings: 1

Ingredients

    Half 40 gm perfectly ripe Haas avocado, thinly sliced
    90 gm Ripe Heirloom tomato
    About 1 tbsp of light mayonnaise or other similar dressing
    Dash of salt

Tips

You can adjust the proportions of the tomatoes and avocadoes to change the size of the salad. Keep approximately a 2 to 1 ratio of tomato to avocado.
You do not have to use heirloom tomatoes it you have very good beef steak tomatoes. But, heirlooms are the best.


Directions

Thinly slice avocado and array on one side of the plate.
Thinly slice an heirloom tomato and array on the other side of the plate.
Sprinkle a dash of salton both avocado and tomato (this is critical).

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SH9719.






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