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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 217.8
  • Total Fat: 6.0 g
  • Cholesterol: 54.1 mg
  • Sodium: 449.4 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 23.9 g

View full nutritional breakdown of Quick CHILI calories by ingredient
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Quick CHILI

Submitted by: MANDREWS18

Introduction

all the comforts of home all the comforts of home
Number of Servings: 6

Ingredients

    1 to 1.25 lbs of 96%lean ground beef
    1/2 small onion, chopped
    1 small can tomato sauce
    2 cans diced tomatoes
    2 cans chili or kidney beans
    chili powder or cincinatti chili seasoning to taste

Directions

Brown beef in pan with onion. Drain. add all other ingredients. heat through. Serve with pasta or cornbread

Number of Servings: 6

Recipe submitted by SparkPeople user MANDREWS18.






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