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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 119.5
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 306.9 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.0 g

View full nutritional breakdown of Sweet Curry Beans calories by ingredient
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Sweet Curry Beans

Submitted by: MIKET78

Introduction

Another Scrumptious creation Another Scrumptious creation
Number of Servings: 9

Ingredients

    2 cans great northern beans- I used DRY
    1 Large Carrot
    1/2 Large Onion Chopped
    1 Large Apple Peeled and chopped thin
    1/4 cup raisins
    1/2 cup honey
    1 Tbsp Ketchup
    1/4 cup water
    1/2 tsp Curry Powder
    Salt/Pepper to taste

Directions

Chop the Carrot and Onion into larger pieces then saute, Peel and Chop the apple into small pieces and bake them @350 for 5 min or until tender. add allthe ingredients to a casserole dish and bake at 350 for 30 min.

Serving Size: makes 9 10oz by volume servings

Number of Servings: 9

Recipe submitted by SparkPeople user MIKET78.






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