Wheat Pilaf

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 901.1
  • Total Fat: 18.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,951.5 mg
  • Total Carbs: 148.8 g
  • Dietary Fiber: 24.5 g
  • Protein: 37.7 g

View full nutritional breakdown of Wheat Pilaf calories by ingredient
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Submitted by: SZERETLEK

Introduction

Middle East mix + edamame + red peppers Middle East mix + edamame + red peppers
Number of Servings: 1

Ingredients

    Middle East Wheat Pilaf mix
    Edamame
    Red Peppers

Directions

Cook according to pkg directions. Cool. Stir in edamame and chopped red pepper. Reheat or add salad dressing as desired.

Serving Size: makes 5 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user SZERETLEK.





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