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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 302.5
  • Total Fat: 4.5 g
  • Cholesterol: 45.0 mg
  • Sodium: 265.0 mg
  • Total Carbs: 51.0 g
  • Dietary Fiber: 9.0 g
  • Protein: 19.0 g

View full nutritional breakdown of Special Dark Cocoa Black Cherry Protein Bliss calories by ingredient
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Special Dark Cocoa Black Cherry Protein Bliss

Submitted by: ITSALWAYSABTME

Introduction

Experimenting with different combinations and think I found my favorite :) Experimenting with different combinations and think I found my favorite :)
Number of Servings: 1

Ingredients


    Ingredients:
    *Dole Frozen Dark Sweet Cherries, 1 cup
    *Blue Diamond Vanilla Almond Milk, 1 cup
    *Cocoa powder - Hershey's Special Dark, 1 tbsp
    *Jello Instant Pudding Sugar Free/Fat Free Cheesecake (dry mix), 2tsp
    *Jillian Michaels Natural Whey Protein - Vanilla (1 scoop),

Directions

Put all in blender and mix to desired consistency

Serving Size: makes one 16 oz smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user ITSALWAYSABTME.





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