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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 219.8
  • Total Fat: 0.5 g
  • Cholesterol: 3.3 mg
  • Sodium: 77.5 mg
  • Total Carbs: 51.4 g
  • Dietary Fiber: 7.7 g
  • Protein: 4.6 g

View full nutritional breakdown of Strawberry Fruit Smoothie calories by ingredient
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Strawberry Fruit Smoothie

Submitted by: RVALIANTE


Number of Servings: 2

Ingredients

    Frozen Strawberries
    Frozen Raspberries
    Light Strawberry, Raspberry, or Blackberry Yogurt (can substitute greek or plain yogurt)
    Cranberry Juice

Tips

Chop frozen fruit in blender first before adding wet ingredients


Directions

Blend ingredients in blender

Serving Size: Makes two 12 oz smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user RVALIANTE.





TAGS:  Snacks | Drink | Snacks Drink |

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