Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 219.8
- Total Fat: 0.5 g
- Cholesterol: 3.3 mg
- Sodium: 77.5 mg
- Total Carbs: 51.4 g
- Dietary Fiber: 7.7 g
- Protein: 4.6 g
View full nutritional breakdown of Strawberry Fruit Smoothie calories by ingredient
Strawberry Fruit Smoothie
Submitted by: RVALIANTENumber of Servings: 2
Ingredients
-
Frozen Strawberries
Frozen Raspberries
Light Strawberry, Raspberry, or Blackberry Yogurt (can substitute greek or plain yogurt)
Cranberry Juice
Tips
Chop frozen fruit in blender first before adding wet ingredients
Directions
Blend ingredients in blender
Serving Size: Makes two 12 oz smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user RVALIANTE.
Serving Size: Makes two 12 oz smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user RVALIANTE.
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