Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 193.9
- Total Fat: 10.8 g
- Cholesterol: 84.2 mg
- Sodium: 88.3 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 22.6 g
View full nutritional breakdown of Taco Meat calories by ingredient
Taco Meat
Submitted by: CHI1IP3PP3RIntroduction
Sugar free, gluten free, dairy free taco meat! Sugar free, gluten free, dairy free taco meat!Number of Servings: 4
Ingredients
-
1 1/2 tbsp oat flour (optional)
4 1/2 tsp chili powder
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp seasoned salt
1/2 tsp paprika
1/4 tsp cumin
1/2 tsp garlic salt
1 tsp dried minced onion
1/2 tsp beef bouillon granules
1/4 tsp ground red pepper flakes
1 pounds meat (beef, chicken, turkey, sausage, etc)
1 cup water
Directions
*Makes 4 servings
*Combine seasonings.
*Brown ground meat.
*Add seasonings and water.
*Cook until liquid is reduced.
Number of Servings: 4
Recipe submitted by SparkPeople user CHI1IP3PP3R.
*Combine seasonings.
*Brown ground meat.
*Add seasonings and water.
*Cook until liquid is reduced.
Number of Servings: 4
Recipe submitted by SparkPeople user CHI1IP3PP3R.
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