- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 189.1
- Total Fat: 6.9 g
- Cholesterol: 0.0 mg
- Sodium: 147.9 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 2.6 g
- Protein: 10.3 g
Peanut Butter Banana Coffee SmoothieSubmitted by: THE-LADY-RED
IntroductionAdapted from Martha Stewart's Peanut Banana Espresso Smoothie. Reduced fat version for 1. Adapted from Martha Stewart's Peanut Banana Espresso Smoothie. Reduced fat version for 1.
Frozen Banana, fresh, .5 medium (7" to 7-7/8" long)
Fage - 0%, 2 oz
Silk Almond Milk, Original Unsweetened, 2 oz
Instant Coffee Granules, (what you would use for 6 fl oz)
Skippy Reduced Fat Smooth Peanut Butter, 1 tbsp
Blend all ingredients.
Serving Size: 1 Smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user THE-LADY-RED.