
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 189.1
- Total Fat: 6.9 g
- Cholesterol: 0.0 mg
- Sodium: 147.9 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 2.6 g
- Protein: 10.3 g
View full nutritional breakdown of Peanut Butter Banana Coffee Smoothie calories by ingredient
Peanut Butter Banana Coffee Smoothie
Submitted by: THE-LADY-RED
Introduction
Adapted from Martha Stewart's Peanut Banana Espresso Smoothie. Reduced fat version for 1. Adapted from Martha Stewart's Peanut Banana Espresso Smoothie. Reduced fat version for 1.Number of Servings: 1
Ingredients
-
Frozen Banana, fresh, .5 medium (7" to 7-7/8" long)
Fage - 0%, 2 oz
Silk Almond Milk, Original Unsweetened, 2 oz
Instant Coffee Granules, (what you would use for 6 fl oz)
Skippy Reduced Fat Smooth Peanut Butter, 1 tbsp
Tips
WWP+ 4
Directions
Make sure Banana is frozen and/or yogurt.
Blend all ingredients.
Serving Size: 1 Smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user THE-LADY-RED.
Blend all ingredients.
Serving Size: 1 Smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user THE-LADY-RED.
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