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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 258.3
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.8 mg
  • Total Carbs: 49.1 g
  • Dietary Fiber: 6.9 g
  • Protein: 3.8 g

View full nutritional breakdown of Breakfast smoothie calories by ingredient
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Breakfast smoothie

Submitted by: RLM_AAB

Introduction

Mango, Peach, Raspberry, Strawberry, Orange, Avocado Smoothie Mango, Peach, Raspberry, Strawberry, Orange, Avocado Smoothie
Number of Servings: 1

Ingredients

    Florida's Natural, Orange Juice Plus Calcium with Added Vitamin D, 8 fl oz,
    Raspberries, .16 cup
    *Peaches, fresh, .33 cup slices
    Mangos, .33 cup, sliced
    Strawberries, fresh, .16 cup
    Avocados, California (Haas), .25 cup

Tips

Make sure all the fruit (except avocado) is frozen.


Directions

To measure out the fruit, I fill the 1/2 cup measure up mostly with peaches then a few strawberries, and then repeat with the mangos and raspberries.
put everything in a blender and blend till' smooth.

Serving Size: makes 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user RLM_AAB.






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