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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 133.1
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 531.0 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 6.1 g
  • Protein: 4.1 g

View full nutritional breakdown of Pork Stew calories by ingredient
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Pork Stew

Submitted by: CAROLINEPC


Number of Servings: 6

Ingredients

    pork roast (2 lb)
    can corn
    1 lb baby carrots
    can green beans
    large onion
    2 medium potatoes
    Mrs Dash Tomato Basil Garlic

Directions

Cover roast with water, add a tablespoon of Mrs. Dash Tomato Garlic Basil, and boil until not quite done. Add carrots & potatoes. Cook until done. Add corn and beans. When these are hot it's ready to serve. Pork should be falling apart by now.

Number of Servings: 6

Recipe submitted by SparkPeople user CAROLINEPC.






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