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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 196.1
  • Total Fat: 9.7 g
  • Cholesterol: 64.6 mg
  • Sodium: 59.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 25.8 g

View full nutritional breakdown of Stir fried beef calories by ingredient
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Stir fried beef

Submitted by: CHI1IP3PP3R

Introduction

Great seasonings for stir fried beef Great seasonings for stir fried beef
Number of Servings: 4

Ingredients

    1 pound lean round seak
    1-2 tbsp oil
    2 garlic cloves
    1 tsp chili powder
    1/2 tsp salt
    1 tsp coriander

Directions

*Makes 4 servings. Serve with kidney beans or brown rice and 2 cups of vegetables for a complete meal.
-Combine spices in a bowl
-Slice meat and toss in spices
-Heat 1-2 tbsp oil in preheated wok.
-Stir fry for 5 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user CHI1IP3PP3R.






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