Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 453.9
- Total Fat: 11.0 g
- Cholesterol: 163.2 mg
- Sodium: 342.3 mg
- Total Carbs: 48.9 g
- Dietary Fiber: 3.8 g
- Protein: 40.1 g
View full nutritional breakdown of oodles of orzo calories by ingredient
oodles of orzo
Submitted by: CORALINE01Number of Servings: 4
Ingredients
*Orzo, Barilla, uncooked, 8 oz (remove)
Mozzarella Cheese, part skim milk, 4 oz (remove)
Parmesan Cheese, grated, .25 cup (remove)
Egg, fresh, 2 large (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Chicken Breast, no skin, 12 ounces (remove)
Zucchini, 2 cup, sliced (remove)
Tips
Directions
mix and bake
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user BTHEFLOWERGIRL.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user BTHEFLOWERGIRL.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
