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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 627.6
  • Total Fat: 46.6 g
  • Cholesterol: 159.6 mg
  • Sodium: 693.2 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 4.8 g
  • Protein: 37.1 g

View full nutritional breakdown of Alfredo Beef and Broccoli Bake calories by ingredient
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Alfredo Beef and Broccoli Bake

Submitted by: GOTTABESOMEBODY


Number of Servings: 4

Ingredients

    1.5lbs lean ground beef

    1 cup diced onion

    1 can (4oz) sliced mushrooms; drained

    1lb bag frozen broccoli flowerettes; thawed

    1/2 bottle ragu alfredo sauce

    salt, pepper and garlic powder to taste

    extra parmesan cheese for the top

Directions

Brown ground beef with onions. Drain if needed. Add salt, pepper and gralic powder to taste then add the mushrooms and broccoli. Cover and let steam for about 5 minutes over medium heat, stiring occasionally. Raise heat to high, pour on alfredo sauce* and let simmer 2-3 minutes to heat through. Top with a sprinkle of parmesan cheese and enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user SOAPFAN.






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