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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 216.0
  • Total Fat: 21.3 g
  • Cholesterol: 2.4 mg
  • Sodium: 68.5 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.0 g

View full nutritional breakdown of Arugula with Avocado Salad with Shaved Parmesan calories by ingredient
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Arugula with Avocado Salad with Shaved Parmesan

Submitted by: VAINVT

Introduction

Raising the Salad Bar, p. 41 Raising the Salad Bar, p. 41
Number of Servings: 4

Ingredients

    6 c arugula
    1 avocado, sliced
    shaved Parmesan

    Dressing
    2 T lemon juice
    1 clove garlic, minced
    4 T olive oil
    salt & pepper

Directions

Make dressing by whisking ingredients
Toss arugula with dressing, and top with avocados and Parmesan.

Serving Size: about 4 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user VAINVT.






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