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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 122.3
  • Total Fat: 1.8 g
  • Cholesterol: 1.9 mg
  • Sodium: 48.3 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 7.9 g
  • Protein: 7.5 g

View full nutritional breakdown of Chia Chocolate Pudding calories by ingredient
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Chia Chocolate Pudding

Submitted by: JCL105


Number of Servings: 2

Ingredients

    *Chia Seed, 4 tbsp
    *Skim Milk, .75 cup
    Cocoa, dry powder, unsweetened, 1 tbsp
    Maple Syrup, 1 tbsp

Directions

Mix everything, let stand for 30 min or overnight

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user JCL105.






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