Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 130.0
- Total Fat: 4.9 g
- Cholesterol: 13.7 mg
- Sodium: 107.9 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 3.1 g
- Protein: 8.8 g
View full nutritional breakdown of Curry: beans & broccoli calories by ingredient
Curry: beans & broccoli
Submitted by: REDFENIXNumber of Servings: 10
Ingredients
-
Chicken Breast, no skin, 1 breast, bone and skin removed (remove)
Raisins, .5 cup (not packed) (remove)
Broccoli, frozen, .5 package (2 lb) (remove)
Olive Oil, 3 tbsp (remove)
Bush's, Black Beans, 0.875 cup (remove)
*Quaker Oats - Quick 1 Minute - Dry, 0.5 cup (remove)
A few tbsp curry powder
Tips
Directions
Serving Size: Ten half cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user REDFENIX.
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