Curry: beans & broccoli

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 130.0
  • Total Fat: 4.9 g
  • Cholesterol: 13.7 mg
  • Sodium: 107.9 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 8.8 g

View full nutritional breakdown of Curry: beans & broccoli calories by ingredient
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Submitted by: REDFENIX

Number of Servings: 10


    Chicken Breast, no skin, 1 breast, bone and skin removed (remove)
    Raisins, .5 cup (not packed) (remove)
    Broccoli, frozen, .5 package (2 lb) (remove)
    Olive Oil, 3 tbsp (remove)
    Bush's, Black Beans, 0.875 cup (remove)
    *Quaker Oats - Quick 1 Minute - Dry, 0.5 cup (remove)
    A few tbsp curry powder


Serving Size: Ten half cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user REDFENIX.

TAGS:  Poultry |

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