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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 135.1
  • Total Fat: 3.9 g
  • Cholesterol: 0.3 mg
  • Sodium: 282.8 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 2.7 g

View full nutritional breakdown of Quick and Easy Pudding Pie calories by ingredient
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Quick and Easy Pudding Pie

Submitted by: NANCYJAC

Introduction

Low Cal, Low Fat, Low Sugar Low Cal, Low Fat, Low Sugar
Number of Servings: 8

Ingredients

    1 small pkg (0.44 oz.) sugar free gelatin mix (any flavor)
    1 cup boiling water
    1/2 cup lime juice (or any type of unsweatened fruit juice)
    1 cup skim or low fat soy milk
    1 small pkg (1 oz) sugar and fat free instant pudding mix (any flavor)
    1/2 cup fat free yogurt
    1 pre-made reduced fat graham cracker pie crust

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Directions

Combine gelatin mix and boiling water. Whisk until gelatin is completely dissolved. Add juice and stir. Chill in refrigerator until partially set.

In a separate bowl, combine milk and pudding mix. Whisk until smooth. It should be thick. Add yogurt and stir.

Once gelatin is partially set, spoon both mixtures into pie crust. You can either alternate layers or swirl the gelatin and pudding together using a spatula or blunt knife. Chill until completely set.

Can be topped with fat free whipped topping, meringe, or fruit slices or zest. The flavor varieties are endless by combining different flavors of gelatin, pudding, fruits, juices, and yogurt.

Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user NANCYJAC.






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