Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 179.0
- Total Fat: 4.0 g
- Cholesterol: 10.0 mg
- Sodium: 590.0 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 5.0 g
- Protein: 16.0 g
View full nutritional breakdown of MAKEOVER: CHEAP, FAST & EASY - Egg White Breakfast Sandwich (by DELAIN1) calories by ingredient
MAKEOVER: CHEAP, FAST & EASY - Egg White Breakfast Sandwich (by DELAIN1)
Submitted by: DELAIN1View the original recipe for CHEAP, FAST & EASY - Egg White Breakfast Sandwich
Introduction
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Number of Servings: 1
Ingredients
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Egg white, fresh, 2 large
1 slice (reduced calorie) multigrain or whole wheat bread
2% sharp cheddar cheese single
Mustard to taste
Tips
Directions
Cook 2 egg whites
Place on toasted bread or light english muffin
Add cheese and mustard to taste
Place on toasted bread or light english muffin
Add cheese and mustard to taste
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 Recipe by DELAIN1 via @SparkPeople){kind=link}