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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 31.7
  • Total Fat: 0.7 g
  • Cholesterol: 20.4 mg
  • Sodium: 7.7 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.6 g

View full nutritional breakdown of Spinach and Potato Fritters calories by ingredient
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Spinach and Potato Fritters




Number of Servings: 8

Ingredients

    Jaceug's potato and spinach mash, 0.5 serving (http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2214311)
    Egg, fresh, 1 medium
    Whole Wheat Flour, 2 tablespoons
    Chilli flakes, 2ml
    baking powder, 2ml

Directions

1. Mix all ingredients together to form a smooth 'dough'.
2. Fry tablespoons of the batter in a skillet sprayed with no calorie vegetable spray.
3. turn over after 2 minutes.

Serving Size: Makes 8 fritters

Number of Servings: 8

Recipe submitted by SparkPeople user JACEUG.





TAGS:  Snacks |

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