SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 403.5
  • Total Fat: 14.6 g
  • Cholesterol: 0.8 mg
  • Sodium: 20.4 mg
  • Total Carbs: 42.4 g
  • Dietary Fiber: 6.4 g
  • Protein: 31.7 g

View full nutritional breakdown of Breakfast Protein Cookie calories by ingredient
Report Inappropriate Recipe

Breakfast Protein Cookie

Submitted by: ABUGENIG


Number of Servings: 2

Ingredients

    1/3 cup rolled oats
    1/2 scoop vanilla protein powder
    3/4 cup mashed ripe banana
    1/8 cup dried cranberries
    1/4 cup slivered almonds
    1 tbsp almond butter
    1/8 cup low-fat milk
    1 tsp cinnamon
    1/2 packet Splenda

Directions

Mix rolled oats, protein powder and almond butter together until it resembles crumbles. Mix in milk. Stir in remaining ingredients. Press onto a salad sized plate and refrigerate overnight. Enjoy in the morning!

Serving Size: Makes 2 medium sized servings or one large serving

Number of Servings: 2

Recipe submitted by SparkPeople user ABUGENIG.






Great Stories from around the Web


Rate This Recipe