Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 53.1
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 10.3 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 4.3 g
- Protein: 2.1 g
View full nutritional breakdown of Eggplant zucchini saute calories by ingredient
Eggplant zucchini saute
Submitted by: JPARETTIIntroduction
When you have eggplant and zucchini from the garden, this is a delicious veggie dish to have anytime. When you have eggplant and zucchini from the garden, this is a delicious veggie dish to have anytime.Number of Servings: 6
Ingredients
-
1 eggplant
1 zucchini
1 medium onion
3 medium tomatoes
basil, oregano, salt and pepper to taste
1 tbls. olive oil
Tips
Directions
Chop eggplant, zucchini, onion and tomato into sized pieces of your choice. Coat sauté pan with 1tablespoon of olive oil. I spray with Pam first, then add oil. Saute eggplant, zucchini and onion and herbs for a few minutes. Add tomatoes, salt and pepper to taste and cover. Cook for about 20 min. Less if crispier veggies are wanted.
Serving Size: 6 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JPARETTI.
Serving Size: 6 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JPARETTI.
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