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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 281.1
  • Total Fat: 12.5 g
  • Cholesterol: 97.5 mg
  • Sodium: 98.5 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 30.6 g

View full nutritional breakdown of Brandy and Rosemary Lamb Steaks calories by ingredient
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Brandy and Rosemary Lamb Steaks

Submitted by: JACEUG

Introduction

Thin sliced lamb steaks marinated in olive oil, rosemary, garlic and brandy. Thin sliced lamb steaks marinated in olive oil, rosemary, garlic and brandy.
Number of Servings: 1

Ingredients

    Lemon Juice, 1 tablespoon
    Olive Oil, 1 tsp
    Alcohol, brandy, 15 ml (1 tablespoon)
    Rosemary, dried, 0.5 tsp
    Garlic, 1 clove, minced
    Lamb, minute steaks, thin, 150 grams


Directions

1) Mix the lemon juice, olive oil, alcohol, rosemary and garlic together.
2) Marinate the lamb steaks for minimum 4 hours.
3) Fry the lamb steaks in a pan sprayed with low cal vegetable spray till cooked and brown. Alternatively, grill the steaks and baste with the marinade.


Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JACEUG.






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