Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 195.0
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 272.5 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 5.5 g
- Protein: 18.5 g
View full nutritional breakdown of Pumpkin Protein Shake calories by ingredient
Pumpkin Protein Shake
Submitted by: RED_DEVIL_APRILIntroduction
Great fall shake, with lots of protein. If you use different protein powder it will vary on the calories & protein. Great fall shake, with lots of protein. If you use different protein powder it will vary on the calories & protein.Number of Servings: 2
Ingredients
-
Herbalife Formula 1 vanilla meal packet.
1 cup oikos plain greek yogurt
Organic pumpkin - half a can (approx. 1 cup)
Silk Almond milk unsweetened
Stevia liquid drops - vanilla, 3 droppers full (approx. 12 drops)
Dash of cinnamon & nutmeg to taste.
Tips
Directions
Mix all ingredients in a blender.
Serving Size:�serves 2
Serving Size:�serves 2
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