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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 143.2
  • Total Fat: 3.1 g
  • Cholesterol: 17.7 mg
  • Sodium: 343.9 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 4.0 g

View full nutritional breakdown of Whole Wheat Pancake Muffins calories by ingredient
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Whole Wheat Pancake Muffins

Submitted by: STARTINGOVER03


Number of Servings: 12

Ingredients

    2 cups of wheat pancake mix.
    2 tsp cinnamon, in one bowl set aside

    2/3 cup of skim milk
    1/3 cup of honey
    1 egg, slightly, beaten
    1/4 cup of vegetable oil
    1 tsp vanilla

Directions

in a bowl put milk, honey,beaten egg, oil and vanilla. beat with a whisk then add to dry ingredients. spray a muffin pan and put 3/4 cup into each cup. Bake in over 425 13-18 min. yummo

Number of Servings: 12

Recipe submitted by SparkPeople user ANEWME55.






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