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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 76.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.4 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 0.7 g

View full nutritional breakdown of plum and berry compote calories by ingredient
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plum and berry compote

Submitted by: RWEBER6352

Introduction

thick and jammy, good on ice cream, toast, in a fruit salad, used as jam in baking... the trick is slowly reducing the liquid thick and jammy, good on ice cream, toast, in a fruit salad, used as jam in baking... the trick is slowly reducing the liquid
Number of Servings: 8

Ingredients

    Strawberries, fresh, 1 cup, halves
    Plums, 8 fruit (2-1/8" dia)
    Grapes, 1 cup, seedless, sliced in half
    Brown Sugar, .25 cup, packed
    **Truvia (Zero Cal Stevia) 4 packets
    *Lemon Juice, 1 lemon
    *Lemon Zest , 2 tsp
    *Kirkland Pure Vanilla Extract, 1 tsp
    *$ed Balsamic Vinegar, 1 tbsp
    *fresh raspberries, .25 cup

Directions

Use a large saute pan with a lid or a large sauce pan with a lid.
Pit and cut up plums (don't peel), slice berries and grapes. Combine fruit, sugar, lemon juice, zest, vanilla and balsamic vinegar in the pan. Bring to a boil, turn to medium-low and simmer, covered, for 30-45 minutes, checking and stirring every 15 minutes or so. Break up the cooking fruit as it softens and releases juices.. Uncover and continue simmering for 15-20 minutes, until the liquid reduces to a jammy consistency. Remove from heat and cool. It will thicken further as it cools/

Serving Size: makes 8 1/2-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user RWEBER6352.





TAGS:  Desserts |

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