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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 499.9
  • Total Fat: 15.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 719.6 mg
  • Total Carbs: 84.1 g
  • Dietary Fiber: 13.9 g
  • Protein: 12.5 g

View full nutritional breakdown of Sean's Raw Mashed Potatoes calories by ingredient
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Sean's Raw Mashed Potatoes

Submitted by: YARNAHOLIC1963


Number of Servings: 1

Ingredients

    I medium to large raw potato
    1/2 an avocado
    3 TB Temari
    1 cup chopped raw Kale

Directions

Chop potato and place all ingredients in food processor. Process until creamy.

Serving Size: Makes approximately 2 one cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user YARNAHOLIC1963.






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