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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 162.9
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 138.7 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 11.2 g
  • Protein: 4.0 g

View full nutritional breakdown of mix of breakfast cereals calories by ingredient
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mix of breakfast cereals

Submitted by: EMMAGREEN140058


Number of Servings: 14

Ingredients


    Ingredients:
    Kellogg's All-Bran Buds Cereal, 2 cup (1 serving) (remove)
    millview bran flakes, 2 cup (remove)
    Fiber One Cereal, 1 cup (1 serving) (remove)
    Cranberries, dried, sweetened (craisins), 1 cup (remove)
    Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 4 serving (remove)
    Apricots, dried, 1 cup, halves (remove)
    Almonds, .25 cup, whole (remove)

Tips

serve with fresh fruit, and milk


Directions

mix all ingreidents

Serving Size: makes for 14 days

Number of Servings: 14

Recipe submitted by SparkPeople user EMMAGREEN140058.






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