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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 282.3
  • Total Fat: 14.2 g
  • Cholesterol: 15.0 mg
  • Sodium: 571.4 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 9.4 g
  • Protein: 20.1 g

View full nutritional breakdown of Personal Pizza calories by ingredient
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Personal Pizza

Submitted by: ACAMPBE4

Introduction

A crispy and tasty alternative to greasy pizza! A crispy and tasty alternative to greasy pizza!
Number of Servings: 1

Ingredients

    1 Whole Wheat Roll up
    1/2 cup pasta sauce
    1/4 cup light mozzarella shredded cheese
    1/4 cup sliced mushrooms (more if you want)
    1 tsp olive oil
    garlic/salt to taste

Directions

Perfect alternative to pizza!

Pre-heat over to 350.
Place flat out on a baking pan and brush 1tsp oil over the bread
Bake for 5 minutes

Take it out and add spread pasta sauce, mushrooms and sprinkle cheese over the top. Top off with some garlic salt and pepper.

Bake for another 10 minutes or less if you don't want it as crispy.

Perfect lunch option for 1, or would make a good appetizer for 2.



Number of Servings: 1

Recipe submitted by SparkPeople user ACAMPBE4.






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