Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 141.5
- Total Fat: 8.0 g
- Cholesterol: 66.7 mg
- Sodium: 49.9 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.5 g
- Protein: 12.7 g
View full nutritional breakdown of Turkey & Pork Meatballs calories by ingredient
Turkey & Pork Meatballs
Submitted by: JOCYMCIntroduction
Brown rice is used as a healthy substitute for the usual bread crumbs. Brown rice is used as a healthy substitute for the usual bread crumbs.Number of Servings: 15
Ingredients
-
Ground Turkey, 1 lb
Ground Pork, 1 lb
Garlic, 3 clove, minced
Onions, raw, .5 cup, chopped
Parsley, dried, 2 tbsp
Pepper, black, 1 tsp
Oregano, ground, 1 tsp
Egg, fresh, 2 large
Brown Rice, 1 cup. cooked & cooled
Tips
Directions
Mix all ingredients together. Line a cookie sheet with aluminum foil. With a medium size ice cream scoop, scoop out and plop meat mixture on cookie sheet. Bake at 350 degrees for 15 minutes.
Serving Size: makes 15 2 meatball servings
Number of Servings: 15
Recipe submitted by SparkPeople user JOCYMC.
Serving Size: makes 15 2 meatball servings
Number of Servings: 15
Recipe submitted by SparkPeople user JOCYMC.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
