Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 189.1
  • Total Fat: 7.0 g
  • Cholesterol: 18.9 mg
  • Sodium: 492.1 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 6.4 g

View full nutritional breakdown of My Salad calories by ingredient
Report Inappropriate Recipe

My Salad

Submitted by: SASSY-WOLF

Introduction

This is the salad that I love making all the time. This is the salad that I love making all the time.
Number of Servings: 1

Ingredients

    Romaine Salad
    Iceberg Salad
    Colby Monterrey jack cheese
    Rice Noodles
    Fat Free Catalina Dressing

SparkPeople Sponsored Video


Directions

Just mix salad greens together, then add cheese, noodles and rice noodles.

Serving Size: makes 1 salad

Number of Servings: 1

Recipe submitted by SparkPeople user MURPHMOM7.






Great Stories from around the Web


Rate This Recipe