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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 137.4
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 95.9 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.0 g

View full nutritional breakdown of Lighter Brownies from Mix calories by ingredient
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Lighter Brownies from Mix

Submitted by: PLAFUL

Introduction

Make that Brownie from mix just a bit lighter by using egg whites and unsweetened applesauce Make that Brownie from mix just a bit lighter by using egg whites and unsweetened applesauce
Number of Servings: 20

Ingredients

    1 package brownie mix (I used Pillsbury)
    3 egg whites (or could use 1/2cup eggbeaters)\
    1/2 cup unsweetened applesauce
    2 Tbsp Water (more if needed)

Tips

Saves about 4g of fat and more than 20 cals per brownie.


Directions

Mix all ingredients until no powder remains. Pour into 13 x 9 pan, sprayed with PAM. Bake at 350 for about 30 minutes (check with toothpick to ensure done).


Serving Size: 20

Number of Servings: 20

Recipe submitted by SparkPeople user PLAFUL.





TAGS:  Snacks | Snack | Snacks Snack |

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