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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 94.3
  • Total Fat: 1.4 g
  • Cholesterol: 5.7 mg
  • Sodium: 244.1 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 8.8 g

View full nutritional breakdown of Paula's Honey Cinnamon Fruit Dip calories by ingredient
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Paula's Honey Cinnamon Fruit Dip

Submitted by: FLUFFYWONKENOBE

Introduction

A sweet little extra for your favorite fruits! A sweet little extra for your favorite fruits!
Number of Servings: 6

Ingredients

    1 1/2 cups 2% milkfat cottage cheese
    3 tbsp honey
    2 tsp lemon juice
    1/4 tsp ground cinnamon
    1/2 cup lowfat plain yogurt

Directions

Place cottage cheese, honey, lemon juice and cinnamon into a blender and blend until smooth. Spoon into a small bowl. Fold in yogurt. Cover & chill. when ready to serve, sprinkle with a little more ground cinnamon.
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Serve with assorted fruit.

Number of Servings: 6

Recipe submitted by SparkPeople user FLUFFYWONKENOBE.






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