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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 336.4
  • Total Fat: 16.9 g
  • Cholesterol: 55.0 mg
  • Sodium: 75.6 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 11.5 g
  • Protein: 22.6 g

View full nutritional breakdown of Kathy's breakfast shake calories by ingredient
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Kathy's breakfast shake

Submitted by: KATE1959

Introduction

Super healthy way to start your day! Super healthy way to start your day!
Number of Servings: 1

Ingredients

    1/2 Avocados, California (Haas),
    1 cup fresh Spinach leaves
    1/2 cup frozen mixed berries
    1 scoop Isagenix IsaPro
    1 Tbsp Flax Seed Meal (ground flax)
    2 cups cold water
    2 icecubes

Directions

mix all ingrediants together in a magic bullet! Enjoy !!!

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KATE1959.






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