Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 239.5
- Total Fat: 17.0 g
- Cholesterol: 256.0 mg
- Sodium: 197.0 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 1.0 g
- Protein: 16.1 g
View full nutritional breakdown of Paleo- Mexican Frittata calories by ingredient
Paleo- Mexican Frittata
Submitted by: MRS243Number of Servings: 8
Ingredients
-
Coconut Oil, 1 tbsp
Onions, raw, 0.25 cup, finely chopped
Jalapeno Peppers, 1 pepper, seeded and finely chopped
Ground beef, lean, 1 lb
Sweet potato, 1 cup, raw, grated
Garlic, 3 cloves, finely chopped
Chili powder, 1 tbsp
Cumin seed, 1 tsp
Salsa, 0.5 cup
Egg, fresh, 12 large
Salt, 1 dash
Pepper, black, 1 dash
Tips
Directions
Preheat oven to 350.
In a large skillet heat oil over med-high heat. Saute onions and jalapeno until just tender. Add ground beef and cook until it starts to brown. Add potato and garlic, continue to cook until beef to completely browned and potato is soft. Add chili powder, cumin, and salsa. Stir to combine and heat through. Taste mixture and add salt & pepper as needed. Transfer mixture to a large baking pan. Spread evenly over bottom of pan. Beat eggs thoroughly and pour over mixture in baking pan. Cover with foil and bake for 30 minutes. Remove foil and continue baking until center is set, about 10-15 minutes.
Remove from oven and allow to cool slightly before cutting.
Serving Size: Makes 8-10 equal servings
Number of Servings: 8
Recipe submitted by SparkPeople user MRS243.
In a large skillet heat oil over med-high heat. Saute onions and jalapeno until just tender. Add ground beef and cook until it starts to brown. Add potato and garlic, continue to cook until beef to completely browned and potato is soft. Add chili powder, cumin, and salsa. Stir to combine and heat through. Taste mixture and add salt & pepper as needed. Transfer mixture to a large baking pan. Spread evenly over bottom of pan. Beat eggs thoroughly and pour over mixture in baking pan. Cover with foil and bake for 30 minutes. Remove foil and continue baking until center is set, about 10-15 minutes.
Remove from oven and allow to cool slightly before cutting.
Serving Size: Makes 8-10 equal servings
Number of Servings: 8
Recipe submitted by SparkPeople user MRS243.
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