Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 209.9
- Total Fat: 11.4 g
- Cholesterol: 230.1 mg
- Sodium: 122.1 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.6 g
- Protein: 23.3 g
View full nutritional breakdown of Paleo- Pork & Zucchini Breakfast Casserole calories by ingredient
Paleo- Pork & Zucchini Breakfast Casserole
Submitted by: MRS243Number of Servings: 8
Ingredients
-
Olive oil, 1 TBSP
Red Onion, 1 medium, chopped
Garlic, 3 cloves, chopped
Egg, fresh, 8 large, scrambled
Shredded Pork Tenderloin, 16 oz
Zucchini, 1 cup, chopped
Basil, chopped 2 tbsp
Salt, 1 dash
Pepper, black, 1 dash
Tips
Directions
Preheat oven to 350.
Saute onions and garlic in oil over med-high heat until onions are caramelized. Remove from heat.
In a bowl combine eggs, pork, zucchini, basil, and S & P. Add onions and garlic and mix thoroughly. Pour evenly into a large, greased baking dish. Bake for 30 minutes or until center is set and no longer jiggles. Place under broiler for 3-5 minutes to brown top.
makes 8-10 servings.
Serving Size: Makes 8-10 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MRS243.
Saute onions and garlic in oil over med-high heat until onions are caramelized. Remove from heat.
In a bowl combine eggs, pork, zucchini, basil, and S & P. Add onions and garlic and mix thoroughly. Pour evenly into a large, greased baking dish. Bake for 30 minutes or until center is set and no longer jiggles. Place under broiler for 3-5 minutes to brown top.
makes 8-10 servings.
Serving Size: Makes 8-10 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MRS243.
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