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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 338.0
  • Total Fat: 16.3 g
  • Cholesterol: 101.2 mg
  • Sodium: 336.3 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 36.8 g

View full nutritional breakdown of Paleo- Beef & Broccoli Stir Fry calories by ingredient
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Paleo- Beef & Broccoli Stir Fry

Submitted by: MRS243


Number of Servings: 4

Ingredients

    Coconut Oil, 2 tbsp
    Garlic, 3 cloves
    Top sirloin, 1 lb, sliced
    Salt, 0.25 tsp
    Lemon Juice, 1 lemon yields
    Ginger Root, grated 2 tsp
    Pepper, black, 2 tsp
    Pepper, red or cayenne, 0.5 tsp
    Chicken Broth, 0.25 cup
    Broccoli, florets, 2 cup
    Carrots, raw, 2 cup, slices
    Scallions, raw, 1 large, sliced

Directions

Heat oil over medium heat. Season beef with salt and pepper, saute in oil until browned on all sides. Remove from heat, transfer beef to plate. set aside.
In a small bowl combine lemon juice, ginger, pepper, and red pepper flakes with chicken broth.
Reheat pan, add more oil if needed. Saute broccoli and carrots until they begin to soften. Add sauce from the small bowl. Cook over medium heat until broccoli and carrots are tender and sauce has reduced. Return beef to skillet and add green onions, tossing to coat. Simmer for a few minutes to heat through.

Serves 4


Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user MRS243.






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