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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 133.1
  • Total Fat: 10.4 g
  • Cholesterol: 139.3 mg
  • Sodium: 236.2 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 8.4 g

View full nutritional breakdown of Chorizo, Susage, Cheese and Egg Muffins calories by ingredient
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Chorizo, Susage, Cheese and Egg Muffins

Submitted by: STEPMOMSTER


Number of Servings: 12

Ingredients

    3oz Beef Chorize
    2 servings of Hillshire FarmSmoked Sasuage
    1/2 cup chopped Onions
    8 LArge Eggs beaten
    1/4 cup 1%Milk
    3/4 cup shredded chaeddar cheese
    1 teaspoon Onion Powder
    1 teasoon Garlic Powder
    1/2 teaspoon salt
    1/2 teaspoon pepper
    2 tablespoons tabasco sause.


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Directions

Begin cooking chorizo until it becomes like liquid. Dice Sausage and add sausage and onions to chorizo. Cook until onions are done.

Wisk eggs and milk in large bowl. Add spices and tobacco sauce. Once mixed well add 1/2 cup of cheese into the egg mixture. Stir to combine.

Spray cupcake tin (12 cups) with non-stick spray. Spoon Chorizo mix evenly into 12 cups. Add Egg mixture on top evenly into the cups. Using a spoon mix each cup until meat and eggs are mixed.

Sprinkle remaining cheese onto the top of the eggs cups.
Cook at 350 for 15-20 minutes.


Serving Size: 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user STEPMOMSTER.






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