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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 344.7
  • Total Fat: 23.7 g
  • Cholesterol: 1.7 mg
  • Sodium: 95.5 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.5 g

View full nutritional breakdown of Balsamic chicken, vegies and ravioli calories by ingredient
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Balsamic chicken, vegies and ravioli

Submitted by: M1974B


Number of Servings: 3

Ingredients

    1.5 cup butternut squash cubes (frozen)
    10 mushrooms- sliced
    1/2 cup spinach
    1 T olive oil
    2 chicken breasts- cubed
    2 T honey
    4 T olive oil
    4 T balsamic vinager
    4 T basil- chopped
    salt, pepper to taste

Directions

saute vegies in water
cook chicken in olive oil
boil ravioli
mix last 5 ingredients in skillet and heat on low
combine all ingredients

Serving Size: makes 3 servings (about 2 c each)

Number of Servings: 3

Recipe submitted by SparkPeople user M1974B.





TAGS:  Poultry |

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