Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 344.7
- Total Fat: 23.7 g
- Cholesterol: 1.7 mg
- Sodium: 95.5 mg
- Total Carbs: 33.3 g
- Dietary Fiber: 2.3 g
- Protein: 4.5 g
View full nutritional breakdown of Balsamic chicken, vegies and ravioli calories by ingredient
Balsamic chicken, vegies and ravioli
Submitted by: M1974BNumber of Servings: 3
Ingredients
-
1.5 cup butternut squash cubes (frozen)
10 mushrooms- sliced
1/2 cup spinach
1 T olive oil
2 chicken breasts- cubed
2 T honey
4 T olive oil
4 T balsamic vinager
4 T basil- chopped
salt, pepper to taste
Tips
Directions
saute vegies in water
cook chicken in olive oil
boil ravioli
mix last 5 ingredients in skillet and heat on low
combine all ingredients
Serving Size: makes 3 servings (about 2 c each)
Number of Servings: 3
Recipe submitted by SparkPeople user M1974B.
cook chicken in olive oil
boil ravioli
mix last 5 ingredients in skillet and heat on low
combine all ingredients
Serving Size: makes 3 servings (about 2 c each)
Number of Servings: 3
Recipe submitted by SparkPeople user M1974B.
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