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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 236.1
  • Total Fat: 9.2 g
  • Cholesterol: 80.5 mg
  • Sodium: 253.6 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 29.1 g

View full nutritional breakdown of Maple-Glazed Roasted Salmon calories by ingredient
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Maple-Glazed Roasted Salmon

Submitted by: DROSS0616


Based on recipe from sparkpeople cookbook Based on recipe from sparkpeople cookbook
Number of Servings: 4


    Atlantic Salmon (fish), 16 oz
    Aunt Jemima Butter Lite Syrup, 0.25 cup
    Big Y Lemon Juice, 4 tsp
    La Choy Lite Soy Sauce, 1 tbsp
    Garlic, 1 clove
    Pepper to taste


1. In a small bowl stir together the syrup, soy sauce, lemon juice, garlic, and pepper.
2. Place salmon in a glass baking dish; pour the marinade over the fish and turn to coat both sides. Cover and refrigerate for 20min
3. Preheat oven to 400F. Pour off the excess marinade and bake salmon, uncovered, until fish is firm and flakes easily with a fork, about 18 to 20 minutes.

Serving Size: 4-4oz pieces

Number of Servings: 4

Recipe submitted by SparkPeople user DROSS0616.

TAGS:  Fish | Dinner | Fish Dinner |

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