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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 97.2
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.5 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 1.2 g

View full nutritional breakdown of Fruit Salad calories by ingredient
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Fruit Salad

Submitted by: INTHESPOTLIGHT

Introduction

Great as a snack or breakfast with toast and coffee! Get your fruit servings in today! Great as a snack or breakfast with toast and coffee! Get your fruit servings in today!
Number of Servings: 6

Ingredients

    2 cups fresh diced strawberries
    1 cup halved grapes
    1/2 cup fresh blueberries
    1 cup chopped apples
    2 kiwis, peeled, sliced, then quartered
    1 fresh banana, peeled and sliced
    1/2 cup orange juice
    2 teaspons lemon juice

Directions

Cut all fruit.
Mix together in a bowl.
Add orange juice and lemon juice (to cut sweetness).
Mix and serve chilled.

Makes 6 one cup servings!

Number of Servings: 6

Recipe submitted by SparkPeople user INTHESPOTLIGHT.






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