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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 601.4
  • Total Fat: 36.4 g
  • Cholesterol: 169.9 mg
  • Sodium: 1,074.2 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 55.2 g

View full nutritional breakdown of Spice-Crusted Pork Tenderloin with Andouille Sausage Gravy calories by ingredient
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Spice-Crusted Pork Tenderloin with Andouille Sausage Gravy

Submitted by: KEWATERS


Number of Servings: 4

Ingredients

    Butter, salted, 3 tbsp(remove)
    *Flour, white, .1875 cup(remove)
    *Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 small, 74 g), 1 serving(remove)
    *Campbell's Chicken Broth, Low Fat, 25% less salt, 1.5 cup(remove)
    *Andouille Sausage - 2oz, 1 serving(remove)
    Pepper, red or cayenne, .25 tsp(remove)
    *Cumin - Ground, McCormick (1 tbsp), 2 tbsp(remove)
    *Coriander Seed, Ground (1 Tbsp), 2 tbsp(remove)
    Salt, 1 tsp(remove)
    *Black Pepper (Ground), .5 tsp(remove)
    Pork Tenderloin, 24 oz(remove)
    Olive Oil, 3 tbsp(remove)

Directions

Preheat oven to 400°F. Melt butter in heavy small saucepan over medium-low heat. Add flour; cook until mixture is dark golden brown, stirring frequently, about 20 minutes. Add bell pepper and onion; sauté 3 minutes. Gradually whisk in broth. Add sausage and cayenne; increase heat and simmer 5 minutes, stirring often. Season with salt and pepper.

Mix cumin, coriander, salt, and pepper in medium bowl. Dredge pork in spices. Heat oil in heavy large ovenproof skillet over medium-high heat. Add pork and brown on all sides, about 8 minutes. Transfer skillet to oven; roast pork until thermometer registers 160°F, about 10 minutes. Transfer to cutting board. Let stand 5 minutes. Slice pork 1/2 inch thick. Divide among 4 plates. Rewarm gravy. Mix in parsley. Pour gravy over pork and serve.

* Andouille sausage can be found in specialty foods stores and some supermarkets. You can substitute hot links, kielbasa sausage, or smoked Hungarian sausage in these recipes.



Read More http://www.epicurious.com/recipes/food/views/Spice-Crusted-Pork-Tenderloin-with-Andouille-Sausage-Gravy-106214#ixzz24qrP66Ma

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user KEWATERS.






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