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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 105.8
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 452.3 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.2 g

View full nutritional breakdown of Serena's mexican rice calories by ingredient
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Serena's mexican rice

Submitted by: SERENARENEE


Number of Servings: 6

Ingredients

    2 c. brown rice, uncooked
    5. c. of chicken broth or water with chicken consume added
    2 Tbs. onion chopped
    2 Tbs. bell pepper chopped
    2 Tbs. frozen corn
    2 Tbs. frozen peas
    2 Tbs. fresh chopped cilantro
    2 Tbs. frozen carrots
    1/2 C. of any pasta sauce

Directions

I find a frozen mixture of onions and peppers in the freezer section at walmart and I use this in several things, like this.
In a sauce pan bring chicken broth to a boil and add brown rice, pasta sauce and veggies. Cook by the directions on the bag of rice, abount 30 to 40 minutes or till liquid is absorbed.

Number of Servings: 6

Recipe submitted by SparkPeople user SERENARENEE.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Good stuff and a good way to have rice that's not the evil white kind - 2/14/08

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