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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 166.3
  • Total Fat: 0.8 g
  • Cholesterol: 22.5 mg
  • Sodium: 177.5 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 8.6 g

View full nutritional breakdown of Orange Berry Banana flavored Cream Protein Shake calories by ingredient
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Orange Berry Banana flavored Cream Protein Shake

Submitted by: ITSALWAYSABTME
Orange Berry Banana flavored Cream Protein Shake

Introduction

Just trying to use up some ingredients in my fridge/freezer. This is high in sugar, but all the sugar comes from the Orange Juice and Fruit Just trying to use up some ingredients in my fridge/freezer. This is high in sugar, but all the sugar comes from the Orange Juice and Fruit
Number of Servings: 2

Ingredients

    *Publix Orange Juice (Calcium & Vitamin D), 1 cup
    *Great Value Frozen Mixed Berries, 1.25 cup
    *Jillian Michaels Natural Whey Protein - Vanilla (1 scoop),
    *Jello Instant Pudding Sugar Free/Fat Free Cheesecake (dry mix), 1 serving (I actually have vanilla & cheesecake flavors mixed )
    *McCormick Banana extract, artificial, 1 serving


Directions

Put all ingredients in blender and mix to desired consistancy

Serving Size: makes 1 16 oz or two 8 oz

Number of Servings: 2

Recipe submitted by SparkPeople user ITSALWAYSABTME.





TAGS:  Snacks |

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