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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 151.8
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 63.0 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.3 g

View full nutritional breakdown of Blueberry Crisp Single calories by ingredient
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Blueberry Crisp Single

Submitted by: MKYRMSE

Introduction

Have some blueberries? Want a tasty snack? Have some blueberries? Want a tasty snack?
Number of Servings: 1

Ingredients

    1/2 cup blueberries
    1/8 cup oatmeal
    1 tsp zero calorie sweetener
    dash of cinnamon
    1/2 tbsp light benecol
    2 tsp packed brown sugar

Tips

milk not included in nutritional information


Directions

Place blueberries and sweetener in a heat proof bowl. In a separate bowl mix oatmeal, brown sugar, and benecol until crumbly. Spread crumbly mixture on a baking sheet and bake at 350 until crisp. Top blueberries and heat in oven to the desired temperature. Top with cinnamon and milk if desired.

Serving Size: one serving

Number of Servings: 1

Recipe submitted by SparkPeople user MKYRMSE.





TAGS:  Desserts |

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