SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 302.1
  • Total Fat: 14.1 g
  • Cholesterol: 93.6 mg
  • Sodium: 268.4 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 35.6 g

View full nutritional breakdown of Protein Coffee calories by ingredient
Report Inappropriate Recipe

Protein Coffee

Submitted by: STCAV2000

Introduction

My morning coffee My morning coffee
Number of Servings: 1

Ingredients

    Ice
    Coffee
    2 packets of Splenda
    2 Tbls Heavy Cream
    2 Tbls Sugar Free Syrup
    1.5 scoops of Champion Chocolate Protein Powder

Directions

Fill blender bottle or other shaker with ice
Fill 3/4 of the way with coffee
Add cream, splenda, syrup and protein
Shake until disolved


Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user STCAV2000.






Great Stories from around the Web


Rate This Recipe