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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 40.4
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 91.8 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.7 g

View full nutritional breakdown of Chef's salad calories by ingredient
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Chef's salad

Submitted by: ABOODRAM


Number of Servings: 4

Ingredients

    1 serving of Lettuce (Romaine)
    2 servings of Tomatoes, Grape
    2 servings of Green Onion, 1 Stalk (2 tablespoons)
    1 serving of Bell Pepper Medium
    1 serving of Broccoli (1 cup)
    1 serving of Cauliflower raw
    1 serving of sliced black ripe olives( 10 small ones)

Directions



Serving Size: Makes 4 - 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user ABOODRAM.






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