SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 247.8
  • Total Fat: 1.1 g
  • Cholesterol: 68.9 mg
  • Sodium: 694.4 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 31.5 g

View full nutritional breakdown of Hungry Girl Honey Mustard Pretzel-Coated Chicken Fingers calories by ingredient
Report Inappropriate Recipe

Hungry Girl Honey Mustard Pretzel-Coated Chicken Fingers

Submitted by: MARIADETWILER


Number of Servings: 4

Ingredients

    6 TBSP Honey Mustard
    1/4 C Egg Beaters
    20 oz raw boneless skinless chicken breast cut into strips
    2 oz pretzels, crushed
    4 tsp sugar

Directions

Preheat oven to 375

Mix mustard and Egg Beaters in a large, sealable plastic bag. Add chicken strips. Allow chicken to marinate at least 5 minutes.

Mix pretzel crumbs with sugar.

Spray baking sheet with nonstick spray. Coat chicken strips with pretzel/sugar mixture and place on baking sheet. Spray the tops of the chicken strips with nonstick spray.

Bake for 20 minutes, flipping halfway through cooking time.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MARIADETWILER.






Great Stories from around the Web


Rate This Recipe