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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 175.9
  • Total Fat: 2.0 g
  • Cholesterol: 12.3 mg
  • Sodium: 916.3 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 8.5 g
  • Protein: 13.1 g

View full nutritional breakdown of Black Bean Salad w/Chicken calories by ingredient
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Black Bean Salad w/Chicken

Submitted by: SRNDR46


Number of Servings: 4

Ingredients

    1 Can Libby's Whole Kernel Yellow Corn, drained
    1 can Black Beans rinsed and drained
    1 can Ro*Tel Diced Tomatoes and Green Chilies, drained
    3 oz grilled chicken tenders, diced

Directions

Mix all ingredients. Makes 4 each 1 1/4 cup servings. Great with a few tortilla chips crumbled and mixed in.

Number of Servings: 4

Recipe submitted by SparkPeople user SRNDR46.






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